If you’re having trouble identifying the theme words in today’s puzzle, then you definitely need the Strands hints provided below. For those who are tired of popular games like Wordle and Connections, Strands offers a fresh and challenging experience. If you are one of these players and find NYT Strands difficult, we’re here to help. Below, you’ll find the Strands hints, answers, and the Spangram for Tuesday, June 24, 2025.
What is NYT Strands?
NYT Strands is a word game developed by The New York Times as part of its expanding “Games” collection. The objective of this game is to link letters within a six-by-eight grid to form multiple words that revolve around a common theme.
To assist you, the puzzle provides a daily theme for NYT Strands. Using this theme, you create several “theme” words related to it, along with one special word known as the Spangram. The Spangram is a word or phrase that stretches across the grid—vertically, horizontally, or diagonally—and serves as the key to uncovering the rest of the Strands theme words.
Each day, the theme for Strands can vary widely, keeping the gameplay intriguing with a diverse set of theme words and Spangrams.
NYT Strands Hints for Today’s Theme: “Healthful Helpers”
Today’s Strands theme, for June 24, 2025, is “Healthful Helpers.” If you’re stuck on the answers, here’s a quick hint: think of vitamins and minerals consumed as pills.
To make solving easier, here are a couple of hints for Strands theme words that should help you complete today’s puzzle without immediately checking the answers:
- Hint #1: A substance that encourages the growth of beneficial bacteria and yeasts for your digestive system.
- Hint #2: A food and fiber crop used to produce linen textiles.
NYT Strands Spangram Hint: Is It Vertical or Horizontal?
Today’s Spangram for June 24, 2025, is primarily vertical. It begins with the letters “SU.”
The hint for the Spangram is: products designed to supplement someone’s diet by providing nutrients that may be missing from their regular food intake.
Spoiler Warning:
Scroll beyond this point only if you want to view the hints and answers for today’s Strands puzzle.
Today’s NYT Strands Answers for June 24, 2025
Today’s Strands Spangram Answer
The Spangram answer for today’s Strands puzzle is — Supplements.
All Theme Words in Today’s Strands
If you still need the theme words for today’s NYT Strands, here they are:
- ZINC
- CALCIUM
- MAGNESIUM
- PROBIOTIC
- FLAXSEED
Image Credit: NYT Games (screenshot by Ajaay Srinivasan/ Beebom)
The answers for today’s Strands puzzle were relatively straightforward. I began by finding the first set of theme words — ZINC and CALCIUM — which gave me a solid clue about the theme. Once I noticed the start of SUPPLE, I identified the Spangram and completed the remaining theme words easily.
What is NYT Strands Spangram and How Does It Work?
Each NYT Strands puzzle features a unique word or phrase known as the Spangram. This word or phrase extends across two opposite sides of the grid. Interestingly, a Spangram does not necessarily have to begin or end at the edge of the grid.
Essentially, the Spangram acts like a larger clue that encapsulates the overall theme of today’s Strands puzzle in just one or two words. Since it spans across two sides of the board, solving the Spangram early can help you figure out other theme words—and vice versa.
Tips and Tricks for Mastering NYT Strands Puzzles
Succeeding in an NYT Strands puzzle is not too difficult, but sometimes the approach can be tricky. Here are some simple strategies to help you solve the theme words and Spangram:
- Start at the corners: No two puzzles are identical. However, Spangrams rarely form diagonals. Thus, a good strategy is to focus on the corners of the grid first and try to uncover relevant words there.
- Don’t hesitate to use hints: Sometimes discovering a single theme word is enough to unlock the whole puzzle. If hints involving non-theme words are needed, don’t be shy to use them. The goal is to enjoy and solve the puzzle.
- Think both literally and figuratively: Some themes might include clever answers that mean something beyond their obvious definitions. Keep an open mind.
- Focus on the Spangram: The Spangram essentially divides the board in two. Cracking it early can help eliminate misleading options. Even identifying part of the Spangram can bring you close to the remaining answers.
If you’re still struggling to master the art of NYT Strands, consider following our guide to learn how to play the game and discover additional tips and tricks.
Frequently Asked Questions
What is the NYT Strands theme for June 24, 2025?
The theme for today’s puzzle is “Healthful Helpers.”
What are the NYT Strands hints and answers for June 24, 2025?
Today’s puzzle is mostly vertical, and the answers are names related to healthful supplements. The Spangram answer is “Supplements.”
What was yesterday’s NYT Strands answer?
Yesterday’s NYT Strands answer was “Rock Groups.” You can find hints for June 23.
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